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The Mindfulness Based Wellbeing Programme (Part 1 and 2) in ARCHES Recovery College, Clonskeagh

 

 

8 x 2 hour sessions split into 2 parts (Part 1 in July and Part 2 in September and October)

 

This is a skills based, personal development course designed to foster self-awareness, confidence, and psychological wellbeing.

It is based on the practice of mindfulness and will teach you how to engage in activities that  nurture, support, and energise you.

 

 

Location: ARCHES Recovery College, Clonskeagh, Dublin 6

Part 1: 11am – 1pm Wednesdays 10, 17, 24, and 31 July

Part 2: 11am – 1pm Wednesdays 18, 25 September, 9, 16 October

 

 

The Recovery College welcomes anyone residing in Community Healthcare East (Dublin South East, South Dublin, and East Wicklow) who either (1) identifies as having a lived experience of mental health difficulties; (2) is a member of a family impacted by poor mental health; or (3) is a mental health professional working in the Cluain Mhuire or HSE Mental Health Services.

 

Please complete the following form to register for a course, talk, or peer support session in ARCHES Recovery College. Note we will only use your contact details for the purposes outlined in our privacy policy (e.g. to send reminders, update you on any changes, or promote new programmes).

Start Date : July 10 @ 11:00 am - 1:00 pm

Part 1: Session 1 July 10, 2024 11:00 am

Part 1: Session 2 July 17, 2024 11:00 am

Part 1: Session 3 July 24, 2024 11:00 am

Part 1: Session 4 July 31, 2024 11:00 am

Part 2: Session 1 September 18, 2024 11:00 am

Part 2: Session 2 September 25, 2024 11:00 am

Part 2: Session 3 October 9, 2024 11:00 am

Part 2: Session 4 October 16, 2024 11:00 am

Registrations are closed for this event

Details

Date:
July 10
Time:
11:00 am - 1:00 pm