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Healthy Food Made Easy in ARCHES Recovery College, Clonskeagh

 

 

6 X 2.5 hours sessions

 

Run in collaboration with a dietician, this course aims to:

 

  1. To encourage healthy eating,
  2. Improve knowledge of nutrition when preparing our meals at home, and
  3. Help people learn to cook healthy meals on a budget.

 

It is evidence informed and can help you manage the impact of mental health difficulties and medication on physical health.

 

Location: ARCHES Recovery College, Clonskeagh, Dublin 6.

 

2 pm – 4.30pm Tuesday 20, 27 February, 5, 12, 19, 26 March

 

The Recovery College welcomes anyone residing in Community Healthcare East (Dublin South East, South Dublin, and East Wicklow) who either (1) identifies as having a lived experience of mental health difficulties; (2) is a member of a family impacted by poor mental health; or (3) is a mental health professional working in the Cluain Mhuire or HSE Mental Health Services.

 

Please complete the following form to register for a course, talk, or peer support session in ARCHES Recovery College. Note we will only use your contact details for the purposes outlined in our privacy policy (e.g. to send reminders, update you on any changes, or promote new programmes). Please only register if you are confident that you will attend.

Start Date : February 20 @ 2:00 pm - 4:30 pm

Session 1 February 20, 2024 2:00 pm

Session 2 February 27, 2024 2:00 pm

Session 3 March 5, 2024 2:00 pm

Session 4 March 12, 2024 2:00 pm

Session 5 March 19, 2024 2:00 pm

Session 6 March 26, 2024 2:00 pm

Registrations are closed for this event

Details

Date:
February 20
Time:
2:00 pm - 4:30 pm