5 X 2 hour sessions.

Facilitated by a HSE Social Worker and an ARCHES staff member, Willow explores identity and self-care when supporting people in your life who are experiencing mental health difficulties.

The course is called Willow as the Willow branch is a metaphor for the need for supporters to be flexible but not to break.

It examines:

1. What to expect from mental health services,
2. Listening and communication,
3. The meaning of being a supporter, and
4. How to be an empowering supporter.

Willow can help supporters articulate and normalise their lived experience; develop new coping mechanisms; and discuss ways of helping their loved one.

Location: Wicklow Library, Wicklow Town, Co. Wicklow.

1.30pm – 3.30pm Thursdays 7, 14, 21, 28 November, and 5 December

The Willow course is suitable for anyone who is is a member of a family impacted by poor mental health or a friend or supporter of someone experiencing mental health difficulties.

Please complete the following form to register for a course, talk, or peer support session in ARCHES Recovery College. Note we will only use your contact details for the purposes outlined in our privacy policy (e.g. to send reminders, update you on any changes, or promote new programmes). Please only register if you are confident that you will attend.