5 half days (2.5 hour sessions)

Wellness Recovery Action Planning (WRAP) is an evidence based self-management programme that helps people be well and stay well.

• Learn simple, safe and effective tools
• Develop a plan to stay on track
• Gain support to help stay in control

Completing a WRAP course provides people with an action plan that helps them respond to signs that they are struggling or experiencing a life crisis. WRAP can empower people to take care of themselves, tell their supporters how they want to be helped, and communicate to their clinical teams what their preferences are.

Location: ARCHES Recovery College, Clonskeagh Hospital Campus, Dublin 6, D06 N5N3

2pm to 4.30pm Thursdays July 4, 11, 18, 25, + August 1

The Recovery College welcomes anyone residing in Community Healthcare East (Dublin South East, South Dublin, and East Wicklow) who either (1) identifies as having a lived experience of mental health difficulties; (2) is a member of a family impacted by poor mental health; or (3) is a mental health professional working in the Cluain Mhuire or HSE Mental Health Services.

Please complete the following form to register for a course, talk, or peer support session in ARCHES Recovery College. Note we will only use your contact details for the purposes outlined in our privacy policy (e.g. to send reminders, update you on any changes, or promote new programmes).