Timetable

    6 X 2 hour sessions.   This is our creativity and mental health programme. Course 1 looks at the meaning of the word ‘Recovery’.   It aims to use ‘art journaling’ (creating a personal visual journal), painting, drawing, colour, and collage), to support you in identifying what recovery means to you.   Location: Recovery […]

  Come join us in the ARCHES Recovery College on Thursday May 15 11.00am to 1.00pm for fun, art, conversation and tea/coffee, to help us celebrate Hello How Are You. Hello, How Are You? is an interactive campaign that focuses on connection and meaningful conversations surrounding mental health. We invite everyone in our community to […]

  5 X 2 hour sessions.   Facilitated by a HSE Social Worker and an ARCHES staff member, Willow explores identity and self-care when supporting people in your life who are experiencing mental health difficulties. The course is called Willow as the Willow branch is a metaphor for the need for supporters to be flexible […]

    7 x 2 hour sessions   This is a skills based, personal development course designed to foster self-awareness, confidence, and psychological wellbeing. It is based on the practice of mindfulness and will teach you how to engage in activities that  nurture, support, and energise you.   Location: ARCHES Recovery College, Clonskeagh, Dublin 6. 2pm […]