Understanding Anxiety in the Arklow Primary Care Centre, Arklow, Co. Wicklow
Understanding Anxiety in the Arklow Primary Care Centre, Arklow, Co. Wicklow
4 X 2 hour sessions This course will help you gain knowledge about why we experience anxiety and can teach you coping strategies to break anxiety cycles and manage anxiety in your life. It draws on Dialectical Behaviour Therapy and Cognitive Behavioural Therapy. Location: Arklow Primary Care Centre, Arklow, Co. Wicklow 11am […]