Timetable

      2 x full days (including a 1 hour lunch).   WRAP is an evidence based self-management programme that helps people be and stay well.   Completing a WRAP course provides people with an action plan that helps them respond to signs that they are struggling or experiencing a life crisis.   WRAP […]

    Being social (on your own terms) is a an important part of mental health recovery. Often mental health difficulties can make us feel isolated and lonely. Building, extending, and maintaining social networks is dependent upon our access to social opportunities, public attitudes, and the level of mental health stigma and discrimination in society. […]